Reducing Waste in Everyday Life: 15 Pratical Tips for a Greener Lifestyle

Reducing waste
Reducing waste

Anything that reduces waste by utilising less material in the first place is referred to as waste reduction. Using both sides of a piece of paper, buying in bulk instead of individually packaged goods, or switching to ceramic mugs from disposable ones are all easy ways to reduce waste. The benefits of reducing waste include cost savings, resource conservation, pollution reduction, and landfill space preservation.

Instead of creating waste, the goal is to lessen it at or close to its source (in our homes, places of business, and organisations). The best methods for reducing the rising amount of garbage are waste reduction and reuse.

Waste reduction lowers unnecessary consumption. Reducing unnecessary consumption protects natural resources, both renewable and non-renewable. Reducing trash saves energy and lessens pollution of the air, soil, and water that is frequently brought on by the production of waste-producing commodities and by the fossil fuel-powered transportation that delivers them and removes them once they have become waste. Utilising landfills and resource recovery facilities is decreased by reducing waste.

1. Reduce Single-Use Plastics

Our daily lives have been altered by plastic. But because of how much of it there is and how long it lasts, plastic is one of our largest waste problems. The National Plastics Plan outlines how we can address our plastics problem, and it is a responsibility shared by all of us. Make tiny adjustments to the way you use plastic as a consumer to have a huge impact.

The oceans, rivers, and lakes of the world receive the equivalent of 2,000 garbage trucks’ worth of plastic waste every day. Global plastic pollution is a concern.19–23 million tonnes of plastic trash are released into aquatic environments each year, degrading lakes, rivers, and oceans.

Plastic pollution has the potential to impact ecosystems’ capacity to adapt to climate change as well as their ability to support millions of people’s livelihoods, food security, and social well-being.

To avoid consuming unneeded single-use and harmful plastics, we must take immediate action. Avoiding needless and single-use plastics, supporting companies that are decreasing plastic waste, and reusing existing plastic are the simplest ways to minimise plastic waste.

  • Refuse to use plastic straws, disposable cutlery, and other single-use plastics.
  • Avoid using non-recyclable plastics if there are better options.
  • Products with excessive or pointless plastic wrapping should be avoided.
  • Use reusable products like water bottles, shopping bags, glasses, and silverware when travelling.

2. Start Composting

Reducing-waste-compost-cycle
Reducing-waste-compost-cycle

Composting is the natural recycling of organic material, such as food scraps or leaves. The organic waste gradually transforms into compost, a nutrient-rich material that may be put into garden soil or soil for houseplants.

Composting merely expedites the decomposition process by creating the perfect habitat for bacteria, fungi, and other decomposing creatures (such as worms, sowbugs, and nematodes) to carry out their functions. Everything that develops eventually decomposes. Compost is the term used to describe the final decomposed material, which frequently resembles fertile garden soil. Compost, affectionately known by farmers as “black gold,” is nutrient-rich and useful in agriculture, horticulture, and gardening.

Embarking on Your Composting Journey

Starting your composting venture is a straightforward process. Begin by selecting a suitable location for your compost pile or bin. Ideally, this spot should be well-drained, easily accessible, and receive a mix of sunlight and shade.

Next, gather your compostable materials. These include kitchen scraps like fruit and vegetable peels, coffee grounds, and eggshells, as well as yard waste like grass clippings, leaves, and small branches. It’s essential to maintain a balanced mix of ‘green’ materials (rich in nitrogen) and ‘brown’ materials (rich in carbon) for successful composting.

Layer your materials in the compost pile, alternating between green and brown elements. This helps aerate the pile, creating the optimal conditions for decomposition. Remember to turn the compost regularly to introduce oxygen and expedite the process.

Patience is key. Depending on factors like temperature and moisture levels, composting can take several weeks to several months. When your compost transforms into a dark, earthy, crumbly texture, it’s ready to enrich your garden soil.

Tips for Success
  • Maintain Balance: Strive for a balanced mix of green and brown materials. This ensures proper decomposition and prevents odours.
  • Adequate Moisture: Keep your compost pile damp but not waterlogged. This encourages microbial activity and decomposition.
  • Aeration: Turn the compost regularly to introduce oxygen. This aerates the pile and accelerates the decomposition process.
  • Exclude Certain Items: Avoid composting diseased plants, weeds with mature seeds, or pet waste. These can introduce pathogens or unwanted plants into your garden.
  • Cover Your Pile: Use a cover to regulate moisture levels and protect your compost from excess rain or drying winds.

3. Buy in Bulk

Plastic and other non-recyclable materials are frequently used in the packaging of the things we buy. Purchasing in bulk is a simple approach to reduce the amount of plastic trash.

Purchasing products in larger quantities typically results in lower prices for food, clothing, and toiletries. Therefore, choosing eco-friendly packaging is frequently a cheap option.

The next week or month’s worth of product requirements can be determined before placing an order for grocery delivery, visiting the shop, or visiting your preferred online merchant. To maximise your bulk purchases and ensure that nothing is wasted, you can use this to estimate how much of each item you’ll need shortly.

Coffee, tea, beans, rice, pasta, almonds, flour, sugar, granola, spices, honey, and oil are just a few of the items that are typically available in bulk at most supermarkets. You’d be astonished at the range of alternatives if you looked into them before selecting pre-packaged options.

Bulk purchasing is not just for food. You can also save time, money, and resources by being aware of the non-food products you use regularly and in large quantities. Shampoo, cleaning supplies, auto supplies, pants and toilet paper are just a few examples of daily items that come in extra-large quantities. To make your containers last longer, you may also think about cleaning or hygiene goods in capsule form.

4. Reduce Food Waste

Reducing-waste-leftover-wasted-spaghetti-pasta.
Reducing-waste-leftover-wasted-spaghetti-pasta.

One-third of all food produced throughout the world is thrown away, whether it be by farmers, manufacturers, grocery stores, or even by people who throw away food they don’t use.

Every stage of the food supply chain, from production to consumption, experiences food loss. Examples include food spoiling during storage and delivery, as well as contact with bugs, rodents, bacteria, or mould. Losses arise from both the sorting of flawed or substandard produce and from people buying more than they require or can consume. Edible food is wasted, along with all the energy, fertiliser, and land that were used to produce it.

When you factor in the environmental and social costs of things like deforestation, soil erosion, increased greenhouse gas emissions, water scarcity, chemical exposure, and decreased farmer profits, the global food waste problem has an annual economic impact of about $3 trillion. Food waste increases costs as well, lowering the number of individuals who can afford the nutritious food they require.

Locally, this food waste represents a missed chance to assist in feeding individuals who are food insecure and don’t know where or when their next meal will come from. When adults lack regular access to healthy food, their productivity may suffer, their healthcare expenses may increase, and in some situations, chronic illnesses may prevent them from working. The economy may suffer as a result of having fewer productive workers on the job.

We waste not only the food itself, but also the water and energy needed to grow, harvest, transport, and package it. Additionally, rotting food in landfills releases methane, an even more potent greenhouse gas than carbon dioxide.

Here are a few ways you can reduce food waste in your kitchen:

  • Plan your meals.

A wonderful strategy to guarantee you get wholesome meals is to plan at least a couple of them for each week. You are less likely to overbuy food because you don’t feel the need to be overly prepared. Plan your meals so that you don’t use unique items for each recipe. For instance, Plan to have broccoli as a side dish one night and in a casserole the next.

  • Safely store and consume leftovers.

Put leftovers in the freezer with labels on them if you don’t think you’ll be able to eat them within three days. To prevent food from becoming lost and being thrown out due to freezer burn, keep your freezer organised.

  • Food should be properly stored.

One of the most common excuses I hear for why people don’t consume fruits and veggies is that “when I buy it, it ends up going bad, and I throw it out anyway.” Begin by purchasing no more than you can consume in a week. Store potatoes and onions in a cold, dark spot, greens with a paper towel in a plastic container in the crisper drawer, tomatoes and bananas on the counter, and fresh herbs in a glass of water. If you use up all of your fresh produce before your next supermarket run, have some frozen fruits and veggies available.

  • Be inventive with leftovers.

Find uses for stale food instead of throwing it out. Stock for soups can be created from vegetable peels and waste. Soft apples or blueberries cook up beautifully in muesli. Even croutons and an egg strata can be made from old bread. Vegetables that have somewhat wilted are excellent for soups or stir-fries. Making soup from practically anything is one of its best features.

5. Choose Reusable Products

Reusable goods can be put to use repeatedly for the same purpose for which they were initially intended or for an entirely different one. Reusable products help preserve the environment for future generations by minimising the need to extract new raw materials, saving energy, reducing greenhouse gas emissions that contribute to global climate change, and preventing pollution.

Reusable goods, like shopping bags and water bottles, typically have greater aesthetics than their single-use counterparts, but they are also higher quality, have more features, and are more useful as well.

Try reusable cotton pads, menstruation pants without BPA and menstrual cups. By doing this, we can prevent the 10,000 tampons (and plastic applicators) that a typical woman uses over her lifetime from ending up in landfills. Consider all the things you could purchase with your newfound cash.

6. Repair and Upcycle

The terms “upcycling” and “repair” describe the process of taking an item that is going to be thrown away and utilising one’s creativity and expertise to give it a second chance. This can involve anything from a simple repair to tearing an item apart and repurposing the individual parts in a new project.

Comparing upcycling to downcycling is the best method to comprehend it. Recycling comes in both forms. The type of recycling that comes to mind when we think of recycling is downcycling, such as recycling paper or plastic. To produce a product that is thought to be less valuable than the original, these materials are broken down and reused. For instance, the majority of recycled paper, including old newspapers, is regarded as being of lesser quality.

Similar to recycling, upcycling turns used resources into something more valuable or of greater quality. Examples of upcycling include using salvaged wood to create high-quality furniture or materials from plastic bottles to create brand-new shoes.

The environment is substantially improved through upcycling. Our oceans are overflowing with trash and plastic, and our atmosphere has the highest levels of CO2 in recorded history.
By reducing the quantity of waste we throw, upcycling can assist in lowering these figures.
We can eliminate the need to generate new or raw materials by upcycling. By lessening this need, we can reduce landfill usage, greenhouse gas emissions, air pollution, and water contamination.

7. Use Eco-Friendly Cleaning Products

eco products concept with copy s

Utilising cleaning products and techniques that maintain a healthy and toxin-free atmosphere for both us and our environment is the major objective of eco-friendly cleaning. Our bodies, water, air, and ecosystems may suffer irreparable harm if we are exposed to chemicals and toxins. Using a green cleaning solution or cleaning your house in a way that minimises trash that ends up in landfills, for instance, can be considered eco-friendly cleaning.

Eco-friendly cleaning supplies feature a biodegradable formula, are frequently packaged in compostable materials, and are free of single-use plastics. They are also created without harsh, non-biodegradable chemicals.

Environmentally friendly cleaning products are typically constructed of organic materials rather than dangerous chemicals that won’t break down. Many environmentally conscious businesses will package their goods in recyclable and/or biodegradable materials, or develop a system for reusing bottles. The formulation of eco-friendly cleaning products will nevertheless ensure that bacteria are killed and the places they are intended to clean are thoroughly cleaned.

The majority of standard cleaning supplies can be turned ecologically friendly. The cleaners that have been made greenest in popularity are:

  • Kitchen and bathroom sprays
  • glass and stainless steel cleaners
  • floor cleaners
  • toilet cleaners
  • surface sanitisers
  • detergents

8. Go Paperless

Trees, which give us food, medicine, and shelter, and help stop soil erosion, are used to make papers.
They trap too many dangerous carbons that are released into the atmosphere as a result of our economic activity. These “trees of life” breathe by taking in our inhaled oxygen and exhaling carbon dioxide.

The excessive use of paper results in the needless mass extinction of trees, which hurts both the climate and human ability to survive.
Today, if we were to do an honest audit of our homes and offices, we would undoubtedly discover parallel patterns of paper waste that cost us a lot of money and harm the environment over time without us ever realising it.

However, being paperless does not mean that we will stop utilising paper for routine tasks or even having access to it in our workplaces.

Advantages of minimising Paper Waste
  • Environmental Stewardship: Every sheet of paper saved translates to a tree spared. Going paperless significantly reduces deforestation and conserves vital natural resources.
  • Reduced Carbon Footprint: The paper production process generates substantial carbon emissions. By minimizing paper usage, we directly lower our carbon footprint and combat climate change.
  • Decluttered Spaces: Shelves overflowing with documents become a relic of the past. A paperless approach means streamlined, organized living and workspaces.
  • Enhanced Efficiency: Digital documents can be accessed with a click, eliminating the need for physical retrieval. This boosts productivity and saves valuable time.

How to Go Paperless:

  • Digital Billing and Statements: Opt for e-bills and electronic statements from utility providers, banks, and service companies. Set up online accounts for easy access.
  • Document Scanning and Cloud Storage: Convert physical documents into a digital format using a scanner. Store them securely in cloud services like Google Drive, Dropbox, or OneDrive for easy retrieval.
  • E-signatures for Documents: Utilize e-signature platforms for legally binding digital signatures. This eliminates the need for physical paperwork for contracts and agreements.
  • Receipt Management Apps: Employ receipt scanning apps that convert paper receipts into digital format. Apps like Evernote, Receipts by Wave, and Shoeboxed are excellent options.
  • Collaborative Tools: Leverage collaboration platforms like Google Workspace or Microsoft 365 for shared document editing, reducing the need for physical printouts.

9. Conserve Energy

Energy conservation refers to lowering the amount of energy used or produced. This could take the shape of using energy-efficient gadgets or fewer energy-intensive services. One option to save energy is to not use services or products, but you can also accomplish this by using products that are more energy efficient than their normal counterparts. A significant component of sustainability and sustainable development is energy conservation.

Reducing energy waste directly benefits the environment since fossil fuels are burned to produce power, which releases greenhouse gases that are bad for the environment. By reducing energy waste, electricity generation facilities that use fossil fuels operate less, which in turn results in lower emissions of carbon dioxide, sulphur dioxide, and other pollutants that contribute to the greenhouse effect, which raises temperatures, intensifies extreme weather, and increases the frequency of natural disasters.

The destruction of their natural habitats caused by the extraction of fossil fuels is another way that wasted energy ultimately impacts the biodiversity of the animals and plants in our environment. Our carbon emissions footprint can be reduced, and we can help the fight against pollution and climate change if we take steps and follow good practices to reduce wasted energy.

Here are a few ways to conserve energy at home:

  • Do a home energy assessment
  • Turn off the lights
  • Unplug (reduce phantom energy)
  • Get a programmable thermostat
  • Clean or replace your air filters
  • Take advantage of natural resources
  • Install a renewable energy system
  • Turn your refrigerator down.
  • Use energy-efficient light bulbs
  • Do full loads
  • Use smart power strips.
  • Air-dry dishes and clothes.

10. Carpool and Use Public Transit

public transport composition tra

Transport has a major effect on the environment since it consumes a lot of energy and burns the majority of the world’s petroleum. This contributes significantly to global warming by emitting carbon dioxide and causing air pollution, which includes nitrous oxides and particles. The major contributor to global warming in the transport industry is vehicle transport.

In industrialised nations, environmental rules have lowered each vehicle’s pollution. However, this has been countered by a growth in the quantity of cars and an increase in the use of each one of them. Road vehicle carbon emissions reduction strategies have been extensively researched.

Carpooling is the idea of sharing your automobile with another person so that you can carry more than one person at once. This eliminates the need for passengers to drive themselves in separate vehicles.

Carpooling has many advantages such as joint expenses, decreasing the number of individual vehicles on the road, and reduction in individual carbon footprint.

Buses, light rail, and subways are just a few examples of the transit alternatives available in public transportation networks. These services are open to the general public, may have fares, and operate on a set schedule.

11. Reduce Water Waste

To maintain clean, pure water while also safeguarding the ecosystem, water conservation is essential. Being responsible for our water supply and using it properly are both aspects of water conservation. Everyone relies on clean, unpolluted water for living, so we must learn how to preserve its finite supply.

Utilising water-saving methods will help you save money and remove less water from our rivers, bays, and estuaries, maintaining a healthy environment. Additionally, it can lower the cost of treating water and wastewater as well as the energy required to pump and heat water.

Tips for Saving water include:

  • Fix leaks, such as running toilets.
  • Install water-saving showerheads, aerators on bathroom faucets, and high-efficiency toilets.
  • Take 5-minute showers instead.
  • To reduce water use, keep an eye on your water bill and meter.
  • When shaving or using the loo, turn off the water.
  • Dishwashers and washing machines should only be used for full loads.
  • Plant and grow trees and plants that can withstand drought.
  • Use recycled indoor water on plants.
  • When it rains, avoid watering your home’s landscape.
  • Instead of using a hose to clean the driveway, patio and walkways, use a broom.
  • Early in the day, when temps are cooler, water your outside landscaping

12. Buy Secondhand

It’s not simply labour and materials that are resources when you consider what goes into making new items. The packaging that usually goes with the new product requires energy and natural resources to produce. Natural resources are used up in varying degrees by every manufactured product. No matter if it involves extracting oil, mining metals, chopping down trees, growing cotton, or pumping water. For instance, did you know that a pair of jeans typically requires 1,800 gallons of water to produce?

The cost savings are among the most obvious and well-known advantages of second-hand shopping. Secondhand goods are frequently up to 50% less expensive than comparable new items.

Having minimal waste or clutter is another advantage of buying used things. The extraneous packaging that is often thrown away or requires a crowbar to open won’t be included with the things you purchase used. You can begin using your brand-new things immediately after receiving them.

Purchasing used goods decreases not just the amount of natural resources used, but also the amount of energy used and pollution released. Things like pesticides, carbon emissions from using fuel in the trucks that transport the goods, poisonous chemicals, and so forth.

Purchasing used items implies that the natural resources and energy required in their production have already been depleted. Therefore, you’re not spurring the need for new products that use more energy or degrade natural resources.

Last but not least, buying old prevents objects from going to waste and gives them a second chance at life. When it comes to waste reduction and recycling, bottles, cans, and plastics are all too frequently thought about, but in actuality, our clothing and other home products have a significant role in how much rubbish is produced.

13. Minimize Packaging

brown paper bags table 1232 3499

Nearly a third of municipal solid waste generated worldwide is made up of packaging. Although they serve the essential purposes of preserving products and giving information to customers, materials like cardboard boxes, fiberboard, all kinds of plastic, metal, and glass containers, and foam are frequently thrown away after a finite amount of time. Some packaging materials, particularly food ware like cups, lids, straws, utensils, takeout containers, and bags, frequently end up in the trash where they contaminate marine ecosystems and last considerably longer in the environment and in living things than they do when they are really in use.

Tips for minimising Packaging Waste:

  • Bring your own reusable bag, coffee cup, water bottle, straw, and cutlery.
  • Purchase in large quantities. You’ll save money by doing this in addition to lessening packaging waste.
  • Purchase loose goods like fruits and vegetables rather than prepackaged ones.
  • Choose the brand with less packaging when comparing similar products from different manufacturers.
  • wherever possible, reuse packaging materials such as paper and plastic bags, tins, and wrapping paper.

14. Support Sustainable Brands

A brand that is sustainable focuses beyond financial success and accords equal weight to other values, including those related to the environment and ethical supply chains.

Making wise consumption decisions is the cornerstone of a more sustainable future. They are a direct response to the social and environmental issues that our planet is currently dealing with. Customers may significantly reduce their carbon footprint and advance ethical business practices by choosing goods and services from organisations dedicated to sustainability.

By selecting sustainable brands, we strongly influence the market. We indicate that there is a market for goods that are socially and environmentally conscious. This drives more companies to adopt sustainable practices, which has a knock-on effect throughout entire industries.

A few sustainable brand examples are:

  • Patagonia: Recognised for its dedication to environmental advocacy, Patagonia manufactures top-notch outdoor equipment while keeping a sharp focus on environmental preservation. They give away a large amount of their earnings to support environmental issues.
  • Eileen Fisher is a model for ethical manufacturing methods in the clothing sector. They support fair labour practises, make use of recycled and organic materials, and encourage customers to recycle their old Eileen Fisher clothes.
  • Tesla: A leader in the car sector, Tesla is transforming transportation with its electric vehicles by drastically lowering the pollution produced by conventional internal combustion engines.

How to Identify Sustainable Brands

  • Transparency: Brands that are sustainable are up-front and honest about their methods of manufacture, components, and commercial procedures. Find businesses that freely divulge this information.
  • Certifications: Search for labels bearing the Forest Stewardship Council (FSC), Fair Trade, or organic certifications. These demonstrate that the brand complies with particular sustainability requirements.
  • Third-Party Endorsements: Pay attention to certifications from independent, sustainability-focused organisations or endorsements from recognised environmental organisations.

15. Educate Yourself about Reducing Waste

  • Stay Updated: Follow reputable environmental news sources, both online and offline. Magazines, websites, and social media platforms dedicated to sustainability are excellent places to start. Keep an eye on reliable sources like National Geographic, Greenpeace, and environmental sections of well-established news outlets.
  • Join Online Communities: Engage with like-minded individuals in online forums, social media groups, and communities. Platforms like Reddit, Facebook Groups, and eco-friendly forums provide spaces for discussion, sharing knowledge, and learning from others’ experiences.
  • Subscribe to Newsletters: Sign up for newsletters from environmental organizations and blogs. They often deliver curated content, including articles, reports, and tips on waste reduction, directly to your inbox. It’s a convenient way to receive updates regularly.
  • Attend Webinars and Workshops: Many environmental organizations and educational institutions host webinars and workshops on various topics related to waste reduction and sustainability. These sessions offer opportunities to learn from experts, ask questions, and engage in discussions.
  • Explore Podcasts and Documentaries: Podcasts and documentaries are excellent mediums for in-depth learning. There are numerous podcasts dedicated to environmental issues, offering insights from experts, activists, and researchers. Documentaries like “Our Planet” and “Minimalism” provide visual and educational experiences.
  • Read Books on Sustainability: There’s a wealth of knowledge in books written by environmentalists, scientists, and activists. Look for titles that cover waste reduction, sustainable living, and environmental conservation. Notable books include “Zero Waste Home” by Bea Johnson and “Cradle to Cradle” by William McDonough and Michael Braungart.
  • Utilise Educational Apps: Several mobile applications focus on sustainability and waste reduction. They provide valuable information, tips, and challenges to encourage eco-friendly habits. Apps like “EcoChallenge” and “Good On You” are user-friendly and educational.
  • Follow thought leaders and influencers: identify influential figures in the sustainability space and follow them on social media platforms. They often share informative content, articles, and resources, helping you stay in the loop with the latest developments in waste reduction.
  • Participate in Online Courses: Consider enrolling in online courses or workshops related to sustainability and waste reduction. Platforms like Coursera, Udemy, and edX offer a wide range of courses, often conducted by reputable institutions and experts in the field.
  • Visit Eco-Friendly Websites: Explore websites dedicated to sustainability, waste reduction, and environmental conservation. These platforms often host articles, guides, and resources on various topics, making them valuable sources of information.

FAQs

1. How can I start reducing waste in my everyday life?

Begin by making small changes in your daily routines. Opt for reusable items like water bottles and shopping bags, and avoid single-use plastics. Additionally, consider composting organic waste and buying in bulk to minimize packaging.

2. What are some effective ways to reduce plastic waste?

Reducing plastic waste starts with avoiding single-use plastics. Say no to plastic straws, cutlery, and excessive packaging. Opt for reusable alternatives, support companies that focus on reducing plastic waste, and consider using eco-friendly cleaning products.

3. How can I incorporate composting into my lifestyle?

Composting is a natural process that turns organic material into nutrient-rich compost. Start by selecting a suitable location for your compost pile or bin. Collect kitchen scraps and yard waste, maintaining a balanced mix of ‘green’ and ‘brown’ materials. Turn the compost regularly, and be patient as it transforms into valuable soil enricher.

4. How can I make informed choices when buying products?

Prioritize purchasing in bulk to reduce packaging waste. Look for sustainable brands that prioritize eco-friendly practices and transparency. Consider secondhand options to give items a second life and minimize resource consumption.

5. Why is educating myself about waste reduction important?

Education plays a crucial role in adopting sustainable practices. Staying updated on environmental news, participating in online courses, and following thought leaders in the field empowers individuals to make informed choices. It also helps spread awareness about waste reduction and encourages others to join the movement.

 


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